Tag Archives: soul

Quotes {46} ~ Building A Sense Of Self Unconsciously To Fill The Vacuum

“Strong convictions do not necessarily signal a powerful sense of self: very often quite the opposite. Intensely held beliefs may be no more than a person’s unconscious effort to build a sense of self to fill what, underneath, is experienced as a vacuum.” ~ Gabor Maté, When the Body Says No: The Cost of Hidden Stress

Spiritual Healing {1} ~ Sound Bath/Gong Bath

Sound bath is an ancient sound-healing practice whereby the yogi relaxes in a reclining position – often supported in savasana (corpse pose) – and allows the healing sounds of traditional musical performances to bath over him/her. The music is typically generated by such instruments and methods as singing bowls, gongs, drumming, tuning forks and chanting.

Sound bath is an ancient practice dating back more than 2,000 years with roots in Tibet. It has recently gained popularity in the West as a relaxation technique in conjunction with yoga and meditation.

Journal {5} ~ 21/04/21 ~ Forgetting What It Feels Like To Be & Feel Human

After that time and what happened, I have forgotten what it feels like to be human; to feel emotion, to feel safe, to feel anything.. What is it like to cry? Numbness is my reality. Neurotransmitters feel non-existent and reality has never been the same since. I can’t believe I am still alive. In a way, pharmaceuticals are stealing my soul, once hooked, they are, is my case, hell to come off these death pills. Looping in circles.

Sometimes music hits you, a hint of pain strikes through you at what life could be like and having to accept where you are. The beauty and pain of human life.

Smiling behind the pain as many of us do and creating to survive. We are all going through something.

~Love is the answer. Amber, DiosRaw 21/04/21