Tag Archives: dreams

~Ahankara~

Ahankara is a Sanskrit word that describes the ego, the image a person has of him/herself or the conscious mind as he/she perceives it.

The term comes from the root, aham, which translates as “I am”; and kara, which means “doing” or “making.” A related term, asmita, is sometimes used as a synonym for ahankara, but whereas the latter describes the ego, the former describes egoism or attachment to what the ego desires.

Ahankara can also be thought of as the yogi’s sense of who he or she is. It can be either positive or negative and include self-worth, desires, thoughts and personality.

Body Language {3} ~ Eyes

The eyes are frequently referred to as the “windows to the soul” since they are capable of revealing a great deal about what a person is feeling or thinking.

As you engage in conversation with another person, taking note of eye movements is a natural and important part of the communication process. Some common things you may notice include whether people are making direct eye contact or averting their gaze, how much they are blinking, or if their pupils are dilated.

When evaluating body language, pay attention to the following eye signals ~

Eye Gaze
When a person looks directly into your eyes while having a conversation, it indicates that they are interested and paying attention. However, prolonged eye contact can feel threatening. On the other hand, breaking eye contact and frequently looking away might indicate that the person is distracted, uncomfortable, or trying to conceal his or her real feelings.

Blinking
Blinking is natural, but you should also pay attention to whether a person is blinking too much or too little. People often blink more rapidly when they are feeling distressed or uncomfortable. Infrequent blinking may indicate that a person is intentionally trying to control his or her eye movements. For example, a poker player might blink less frequently because he is purposely trying to appear unexcited about the hand he was dealt.

Pupil Size
Pupil size can be a very subtle nonverbal communication signal. While light levels in the environment control pupil dilation, sometimes emotions can also cause small changes in pupil size. For example, you may have heard the phrase “bedroom eyes” used to describe the look someone gives when they are attracted to another person. Highly dilated eyes, for example, can indicate that a person is interested or even aroused.