A traditional greeting, Namaste is a combination of two Sanskrit terms: namah (“I bow respectfully to you.”) and aste (“Let there be.”). Namaste is often spoken with a corresponding gesture. In this gesture, the head is slightly bowed and the palms are pressed together against the heart.
For many, Namaste is deeply spiritual. It refers to the belief in a divine spark that exists in all living beings. In the West, Namaste is often heard at the end of a yoga session. It translates to “The divine in me honors the divine in you.”
Namaste is more than a mere formality. It is a heartfelt expression of love and compassion. Saying Namaste with a sense of grace and humility gives birth to something beautiful: a moment in which one soul recognizes another.