Spiritual Healing {1} ~ Sound Bath/Gong Bath

Sound bath is an ancient sound-healing practice whereby the yogi relaxes in a reclining position – often supported in savasana (corpse pose) – and allows the healing sounds of traditional musical performances to bath over him/her. The music is typically generated by such instruments and methods as singing bowls, gongs, drumming, tuning forks and chanting.

Sound bath is an ancient practice dating back more than 2,000 years with roots in Tibet. It has recently gained popularity in the West as a relaxation technique in conjunction with yoga and meditation.

8 thoughts on “Spiritual Healing {1} ~ Sound Bath/Gong Bath”

    1. Yes it really does. Gong baths are wonderful, gongs are played, really big ones, whilst you are laying down, the vibrations from the gongs tune the body to their frequencies and all sorts of interesting things can happen. ♥️

      Liked by 1 person

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